Search This Blog on Health - Health Fundas which are fantastic

Monday, November 23, 2020

What a New Born Baby gets an Authority to Certify Elders....


Just hearing News on News Ayush Ministry did so and so for Corona Or Health Welfare issued Post Covid Guidelines with help of Ayurved and Yog. Then, news on Medical Governing Bodies giving approval to Ayurvedic doctors to do surgery, etc etc .

Indian Medicine has its deep roots thousands of years back in the texts of Ayurved like Charak Samhuta, Sushruta Samhita, Atharvaved, etc...

Be it Study of Ayurved, Teaching of Ayurved, Herbology of Indian Ayurvedic Medicine, Lifestyle Regimen, Do's & Don'ts, Science of One's Own Healthy Life, we can find detailed literature of the same in these scriptures.

Recently, due to Pandemic times, the Golden Period for Indian Medicine and Health has created its way through again amidst all Stress, Uncertainty and Hope.

It is great to know Indian Govt, And Followers of Traditional Indian Medicine of Ayurved come back to its own roots of Medicine for Solutions. However, it is disheartening to see the way the Whole Doctors' Fraternity Fighting like cats & dogs to preserve their Own right of Pathy and Procedures. On the Contrary, this is a great opportunity for Indian Medical Fraternity to come together and stand upright with its own Glorious Indian Medicine. Also, No Pathy is in cross to another. Thus, it is must, to understand to collaborate the Positives of all Pathy and can be utilised for the betterment of Society...

An Extension or advancement to on-going things can be termed as Modernised treatment or Medicine, but how can u take it as Main-stream Medicine Avenue?!! 

And term one's country's Ancient, Time-tested Whole and Complete Science of Life as Just Another Alternative Medical Stream. This shows one's Ignorance or Ego towards the Self-attained Science by our own Rushi-Munis…

Therefore, it is important for all of us to admit that, Ayurved is A Complete Science of Life and not a mere Pathy...


It is a great move by Indian Govt to recognise and justify its own Medical Science of Life again. Also, it is our own respect to acknowledge the Detailed and Time tested Solutions mentioned in Ayurved. Just a few Years Born, Organising body, giving Huge Science of Life - Ayurved a Stamp to Practice, shows where we stand and treat our own Medical Science. However, we all should embrace such a Bold Step by Indian Govt and continue this Mission of bringing Our Indian Medicine - Ayurved on International Platform. It can serve a Ray of Hope for Healthy Life to not just Indian Citizens, but the Whole World….



Wednesday, November 18, 2020

Corona Negative, still struggling with Post Covid. Where is the way??!

 Hello,

Any Plan works in phases : Vision, Mission, Framework & Strategy, Execution, Review of The final Execution.

Similarly, in Pandemic, Countries first baffled, Govts thought, made strategies, guidelines, executed, followed, then reviewed. 

If you hear this Corona Episode In India as a Story, I today, feel like it was a Full Drama Genre only. We all had great minds coming on table to guage the situation, but no one felt the need to even ask Ayurvedacharyas or resort help to our own Traditional Science of Life - Ayurved. Of course, a virus impacted Pandemics must be researched for an antidote. What direction the World took this, as a new type of Virus, New type of Pandemics, is questionable!!!!

Whereas, Ayurved which is one of the Ancient Sciences of Medicine, Life, must have had seen so many such Pandemics. This Pandemic is a teacher too. Its all basics of Life and its existence. Humans have evolved over a period of lacs of years. However, instead of just mere Technology Development, the position mankind has put itself, Planet Earth, is very alarming and at the same time in a shabby & messy state. 

Our Existence is at stake and we are still talking of technology, development, etc. Initiatives of Tree Plantations, Organic Farming, Healthy Lifestyle, Fitness Awareness, CSR projects, Carbon Credits, etc are being taken, but can we all pause for a moment and see, where are we still heading to?

Like a sales service is proper only, if proper After-Sales Service is given.

Similarly, Corona treatments are justified with by Post Covid Symptoms / Complications. I was so happy to hear Corona patients taking Ayurvedic Medicines have had Very Less to Negligible Post Covid Complications. Patients have shared their Success Stories by emphasizing that they could return to their Normal Routine Work or life, after Corona, within 3-4 days or some from the very next days. Still, they were advised by Physicians to take min 7 days rest and retirn to Normal Working...

It is now high time for Ayurvedic Vaid to come together and work more positively with Post Covid Patients, to help them recover from Heavy Dosages of Viral Medicines, Injections, etc. I believe without Correction of Lifestyle, Knowledge of One's own life through Ayurved is must now.

Govt. Has done its part by giving stamp to Ayurved and Yoga for dealing Post Covid Complications. It is our responsibility collectively, to re-learn the unknown or unlearnt or un-taught part of Ayurved, Yoga in such Corona Cases.


OMG!!! Some So - called Cure for Corona are no more Applicable.

 Hi,

I am sorry for the short break in this blog writing. I was exploring the versatile Facets of Our Ancient Ayurved

I was fortunate to be a part of India's First Non-Govt Ayurvedic Covid Care Center at Rajkot. Where I was also in some fear to ho and work there, I saw the Health Warriors coming there, with conviction.

I was astonished by the results derived by Ayurvedic Treatment. 

The average days for recovery for Mild Symptoms Corona Positive patients was 3-5 days and For Moderate symptoms or patients with Co-morbidities was 8-12 days. This statistics proves the Myth that Ayurvedic Medicines always Slow as WRONG.

However, I would not deny the fact that 50 % patients admitted, opted for this Covid care, not for some affection towards Ayurved, but some due to No place elsewhere, some due to Mouth Propaganda, some due to faith in Vaid Jani. It is an irony that India's own Ayurved is crippled by some vested minds and Fool public at large (I was included in those fools too before).

I got the priviledge to work with one of Ayurved fanatic and Confidante, Vaid Hitesh Jani. 

His conversation coded by PNI head can be seen in the limk below 

https://www.pninews.com/allopathy-is-just-a-toddler-but-ayurveda-is-an-age-old-time-tested-life-science/

My urge to explore the Scientific based Ayurved to its core, increased. I listened to all the testimonials of patients who got cured from Corona with exclusive Ayurevdic Medicines, made on basis of Kamdhenu Aayog Protocol for Covid. 

Secondly, it is heartening to see most Ayurvedic Physicians practising Allopathy maximum, is not due to lack of confidence, but the Education system of Ayuvedic Colleges, getting succumbed to norms made according to International standards, and not as mentioned in Ayurvedic Texts. Also, it is a big market created by Modern Medicine Practisioners, Pharma Industry and International Medical Giverning Bodies, compelling the Ayurvedic Space to follow steps of Modern Medicine. 

It is appalling to see that everyone wants to wait for some Vaccine to dome and save us from Pandemic. The so-called Modern Medicine, which is some hundred years old terms Our Ancient Time Tested Ayurved as Alternative Medicine. I strongly would like to add, Ayurved, being termed just as another Medicinal Stream, itself shows Ignorance or the Modern Medicine Governing Bodies....

The Failure of some Drugs for cure of Corona, are an example of this Great Web of Vested Interest People, who are not ready to explore or listen to our Ayurvedacharyas. But, they only, to respect the Ayurved Fraternity, allowed it to work as Prevention. 

It is for us All People of India to take this incident as an Eye-opener. Corona is a blessing in disguise for mankind, especially Indians, to correct Lifestyle, be Self reliant in business & work and last but nit the least, a Great Helping Hand to the World to Combat such Pandemics....

Many people say its Conspiracy of China against some Of its Enemies. Whatever, be the reason, we have to understand and respond to it wisely now!!


Saturday, September 12, 2020

Experience Working in an Ayurvedic Covid Care Centre πŸ™πŸ‘

 Hello Friends,

Pandemic Situation is stressful, frustrating, boring and uncertainty...

It's time to lend a healing hand !!!

I, proudly call all Medical Fraternity, Policemen, Govt. Support Staff, etc as 'Healing Care-takers'

Nothing, to stand apart from everyone, but warriors gives a war like feeling... The soldiers are Warriors of Country, but we are not fighting against anything, we have to deal with human-created mistakes....

I have got a chance to work in an Ayurvedic Covid Centre.
I am seeing, when the patients, their relatives come, are all in Stress, fear... Just think, that 60-70% or more people, were roaming carefree before this, but when some loved one has got it, they are in Total Mess...

Doctors, staff are working diligently, despite all such odds, towards healing the patients.
However, when many patients are getting better, it is seen, they still do not want to follow a diet regimen or instructions given my the Medical staff...

The patients' may follow out of fear, but still majorly, the overall mentality for Lifestyle change, being Responsible and Accountable towards Nature, Earth or even their own Health, is not happening πŸ™„

There is lot of Air, created for this Pandemic.. Ofcourse, it is fatal, if we do not follow the said instructions...

I appeal many such Organisers (of Current Covid Centre I am Serving at), to come up and lend their spaces for Covid Centre for the betterment of our country, and that too not bothering much about personal gains....

I feel blessed that, I am a Part of this wonderful journey, of experiencing the fantastic results of Ayurvedic Treatment, Dietary Regimen, on the positive patients...

We should all adapt to this change to opt for our Treasure, of Old Traditional Ayurveda texts at rescue, alongwith other mode of treatments in Modern Medicine too... Let's unite and heal our Health, Nature and our Planet Earth...


Tuesday, September 8, 2020

Keep Social Distance .... Does not mean Distance Socially...

Hello Friends,

In this Pandemic, we have heard this Word 'Social Distancing' so many times, that our brain now does not have to memorise it... It's a part and parcel of Life now.

Social Distance - Maintaining a distance of atleast 2 feet between 2 or more persons.

There are two groups : One who is so Aware and abides by norms and Second is, those who, despite repeated calls from all corners of the country, still, remain stubborn to not follow the rules strictly.

In both scenarios, there was  and is a necessity of constant Hammering of messages and maintaining an atmosphere of Caution (which People either have taken as Stress, fear or have chose to defy)

In all this drama, the monkey is very well taking away the opportunity to exploit both the scenarios of above two fighting Cats
On one hand, Govt. & Media is creating awareness, but on the other, the stress is also given. For that, psychological videos are also made and circulated amongst the citizen.

However, people have forgotten the norm of Social Distancing, and are Opting to distance oneself Socially by being

# Suspicious

# Distancing from being realistic, Empathetic and emotional for the Corona patients and their families

# Many illegal & Unethical Medical Practices, also have a major role in people getting to hide details

# Hence, it's a great responsibility of every human being, every society, every political party, every medical related person mutually, that has to understood and realised by all

# There is distancing seen, even in this Pandemic, amongst the Pathies (Allopathy, Ayurveda, Homeopathy, etc) and Doctor fraternity. Why can't the pluses of every pathy be merged and given to public.

# The norm of Social Distancing is for benefit of all, but still, it is made an issue of caste, creed, country, and many such Coveted interests.

Nature has given such a beautiful opportunity in disguise, that can vanish away all evils from the world. But, no.... We are humans and we do not utilise our precious brains for such peaceful paths...

Hope, I could share my Pain with you all.. Do not Turn away yourself from others dealing with this Virus, but let's all deal this situation in a more Understanding and Pragmatic way, with full Awareness, Responsibility and Compassion....

I would like your views too, about this topic.. 

Monday, September 7, 2020

We shall Eat Food or Food shall eat us...πŸ˜€

Hello Friends,

Sorry for the gap in posting.... My Husband and me are also serving at India's first Ayurvedic Covid Care Centre. It's a great feeling to be a part of Healing Warriors than Fighting Warriors😊

Recently, I heard this 'We shall eat Food or Food should eat u' phrase at an International Ayurvedic Conference on Importance of Diet especially in such Pandemic situation...

I can share personally the link of the same, whoever wants to check out. Why not then share my views on this topic?!!

It is very important for everyone to find the what, how and why of a concept. 'Why' is the Logical part of a research. If all 3 questions are answered, you will never fail.

Always remember what is the property or why is food required...
Since we are not living a Satvik life totally and naturally, then the above question needs to be addressed.

Food is for nutrition to the body for its maintenance, vitality and longevity!!!

In Pandemic or rather lockdowns, we saw the chefs in many people coming out😁 Healthy lifestyle does include healthy and nutritious diet... But it was seen, most people, still living in the same period of Fast food or Junk food... Do check out my previous post on 'Cheat Meal' day...

The major symptoms of Corona Virus was seen its ill-effects on the Respiratory system of the body; right from mouth till throat to lungs and heart accompanied with cough, fever, etc.

Ayurveda's Aid of Diet especially in this Pandemic :-

* Food details by Ayurveda at our rescue
According to Ayurveda, Diet is given more importance, which does not just includes which food to eat or not to eat, but elaborately explains about the properties of the food items to Do's and Don'ts according to your body constitution, season, to Opposite Food effects, etc.

* Importance of Langhanam in fever

Ayurveda introduces concept of Langhanam (Fasting), at the time of fever
The whole body should be conducive to fight against the antigen bodies formed due to virus. Thus, it is also important, we do not load out digestive system with heavy foods or inappropriate food. It helps remove the toxins of the body.

* Do not suppress fever, rather help it to get out of the system in a proper way explained in Ayurveda

* Do not surrender yourself to ur taste buds
Hence, Know Why You Shall Eat Food, and Not Let Food, Tastes control you and your sensesπŸ˜‰πŸ’Ÿ

* Ayurveda provides an integrated and Holistic approach to Health Well-being and Fitness alongwith Traditional Yoga, Pranayam and Meditation
Fitness does not include expensive Immunity Boosters, Health Powders marketed today. It is all about wholesome meals suited to your body constitution, your current work culture, physical activity, understanding and being aware of you, Your Body and everything around.

* Nature, itself has solutions for our Health
We are so fortunate that Nature has provided solutions to our problems in the form of Fresh Air, Farms, trees, medicinal herbs, Yoga & Pranayam by our sages...

Let's live life King-size by virtue, staying with Nature, recalling that we are a part of this Universe and thus living without any stress, but only Responsibility towards ourselves and the Whole Cosmos....

* Consult an Ayurvedic Doctor / Dietician for your consultation on Diet and Nutrition, Pathya (Do's) Apathya (Don'ts) and Daily & Seasonal Regimen to follow...

Enjoy the Food You Make, Relish the tastes of Spices in it and Be aware of you and Stomach... do check out my previous post on Listen to your Stomach...

Thursday, August 13, 2020

LISTEN TO YOUR STOMACH .....

Hello Friends,

Hope you all are safe and fit !!!!

What does this topic mean to you? Has the blogger gone nuts πŸ˜†πŸ˜„!!! Has She forgotten her Basic Science ??!!!

Well, not all.. I am doing good and am excited to discuss with you, through my personal Experience...

Be ready to hear Story of Health Via My Stomach πŸ˜‰πŸ˜€

πŸ’›  I was a very Silent child, with good observing skills. Everyone loved me around... I easily enjoyed with any company, be it small children, be it my family or any relatives or neighbours.

πŸ’›  Now, come my tragic part - My stomach.... As a Child, I loved eating mud ( I am Sure there would be many in this club). My Basic Body constitution is such that I had to be very careful with my metabolism and Digestive part. I used to be on Ayurvedic Medication from an Ayurvedic Paediatrician. As I grew, I had mesntrual problems, for which I took Homeopathic Medicines. It helped me a lot.
πŸ’›  However, I thought, everyone has their own personality for studying, sleeping. I loved reading, studying especially at nights and would sleep till late. I had cravings for stale food or cold food kept overnight and sweet cravings.
πŸ’›  I used to not like fast food. I loved a full meal - Salads, Dal, Rice, Chappati (2-3), buttermilk, Vegetables
πŸ’›  My mom would always crib about my haphazard lifestyle to oversleep, studying at nights. But Hum Toh Hum Hai bhai, I bragged about a balanced diet, a one hour of outdoor games, walks as I grew Big, a studious person - so required the princess' sleep too. I was a spiritual person too. 

πŸ’›   First Jhatka was gastric issues starting at early twenties. Then, I gave in to the office culture of having fast food with colleagues. That craving for extra spicy had a toll on my health. Over gastric issues, acidity issues, stomach cramps, Letharginess, noon sleep requirements, dullness in overall persona, creeped in me.

πŸ’›  Then Second Jhatka was diagnosis of PCOD (Irregular Menstruation)in my late twenties. This WORD gave me lot of fear for future, marriage, etc. But, a wonderful & Authentic gynaecologist came as an Angel in my life, where I did not have to be treated with hormonal medications. I had a lifestyle disorder of decresing my fitness regimen, walks, fast food cravings, etc.

πŸ’›   The another miracle that happened to me was my marriage to Ayurveda (Pun included with an Ayurvedic Family of Doctors)

πŸ’›   The Purpose of Sharing my Whole Medical History was that My Body, My Stomach and apparently my Mom kept giving me alarming signals. But I kept overlooking it ignorantly, intentionally or unintentionally. Be it in later stage of my life, still I am very grateful to my Father in Law, to encourage me learn, read about Ayurveda. 
Lately, a renowned Vaidya told me that my continuing gastric issues, continuous medication and Panch Karma therapies, can be bought in discipline, IF ONLY & ONLY IF I LISTEN TO MY STOMACH

Listening to Stomach means - 

πŸ™ Know your body constitution

πŸ™ Accordingly, Follow your Daily & Seasonal Regimen

πŸ™ Ask yourself - Do You really want to eat? Are you Really Hungry?

πŸ™ Ask yourself, when to stop eating. According to Diet Rules, one should eat 85 % full stomach only

πŸ™ Be clear whether Health, Digestion is necessary or Likings & Cravings, Over-eating is required?

πŸ™ Like Eating Habits, Watch out your drinking style of water too.

πŸ™ Intermittent Fasts, Light diet in dinner, Regular Detox Therapies shoud be followed for well-being

πŸ™ Consult an Authentic Doctor (I prefer Ayurvedic Doctor) for any issues as well proper know - how about Preventive Care

Today, Everyone talks about Cure, but Yes, in this Pandemic, many have realised the importance of Prevention Is Better Than Cure.
I am happy to share my journey with all my readers and also welcome you at our Online Consultations too...