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Sunday, May 9, 2021

Spiritual Health...

 Hi dear friends,

Hope you are all doing good. We should all remain fit and healthy always. Today's Pandemic especially have seen people talking about Physical Health, mental health; but it is equally important to look on Spiritual Health side too.

Do you agree that there should be a sync in brain, Soul and Body? The overall sound health of three keeps u pumped up. However, I have seen the strong Will Power and Sound Spiritual Health boosts your Energy, even if you may be ill...

Spiritual Health is not related to being religious or following religion virtues. 

What actually is Spiritual Health ???

The well-being of your Ojas (inner spark), the inner peace despite any turbulance outside, the sync of True Self with the Natural Being and being in it, is Spiritual Health. 

Is Spiritual Health similar to Mental Health?

Mental health, today is connoted to brain and the state or well - being of the mind.

Whereas, Spiritual Health is the well being of your conscience and the closeness to your Soul.

What can one do to maintain or correct the Spiritual Health?

1. Manah-swachhata (cleaniness of mind / Decluttering Mind)

2. Awareness and Being Alert of Present, Self, Surroundings and remain in co-existence.

3. Faith in the Faith... (Confused) Well there should in general Faith in everything..

4. Try to clear and focused. Also try to bring oneness in thoughts, your actions and your talks.

5. Meditation helps to keep mind calm.

6. Practising Meditation helps in enhancing spiritual health more. One such is Vipasana.



Saturday, May 1, 2021

Ayurved at its best...

 Hi viewers,

The whole world is fearful of the word CORONA / COVID 19. Is it right??

Ask yourself where we committed blunders knowingly - unknowingly.. What has been our contribution for a Healthy Planet and Healthy Us ?!

Anyways, a ray of hope, in this doom and gloomy atmosphere, Human race has its Ace Card still...!!! Ancient Traditional Medical Science.. Yes. Be it India's Ayurveda, China - Tibet's Ancient Medicine and many such streams of Medicine... All are Nature's blessings for a disease and a boon by the wise sages who explored and gave this wonderful science to Mankind...

However, most fools dont agree with it out of Ego, Ignorance or many don't have time to devote their rushing life for a Healthy Lifestyle. 

It's not Ayurveda vs Any Medicine or Modern Medicine. Ayurveda is a Wholesome Medical Science in its own. So it can't be a competition to any medicine. Modern Medicine is just pure Medicine of chemicals and Advanced Medical Equipments.. So how can Ayurvedic Science and Modern Medicine be Comparable? Yeah, they can just be Complementary!!!

The world knows 80% Covid patients are Mild, Asymptomatic or Moderately affected. Whereas out of rest 20%, it is only 5-7% which is critically affected....!!! Strange, then why is India struggling today ???!!

ERRATIC LIFESTYLE, IGNORANCE OF KNOWLEDGE OF CORRECT HEALTH SCIENCE, MEDICINAL HERBS, POLLUTION, CUTTING DOWN NATURAL SOURCE OF OXYGEN (TREES), CAREFREE APPROACH TOWARDS NATURE, SELF, LETHARGY FOR TAKING PRECAUTIONS FOR KNE'S PRECIOUS LIFE, BLAME GAME APPROACH TOWARDS OTHERS, GOVT, ETC ARE SOME OF THE MAJOR POINTERS FOR TODAY'S BLAST SITUATION OF PANDEMIC IN INDIA....

Ayurveda has wonderful results in Treating Covid patients. It is high time now that Modern Medicine comes together with Ayurveda and treats the patients correctly. It is now just not treating patients, but also correcting lifestyle....


If we don't understand the urgency, then this is still one fourth of the movie Nature is showing us....

Hope we get the best aid and all are safe and sound.. take care