Experience Working in an Ayurvedic Covid Care Centre 🙏👍

 Hello Friends,

Pandemic Situation is stressful, frustrating, boring and uncertainty...

It's time to lend a healing hand !!!

I, proudly call all Medical Fraternity, Policemen, Govt. Support Staff, etc as 'Healing Care-takers'

Nothing, to stand apart from everyone, but warriors gives a war like feeling... The soldiers are Warriors of Country, but we are not fighting against anything, we have to deal with human-created mistakes....

I have got a chance to work in an Ayurvedic Covid Centre.
I am seeing, when the patients, their relatives come, are all in Stress, fear... Just think, that 60-70% or more people, were roaming carefree before this, but when some loved one has got it, they are in Total Mess...

Doctors, staff are working diligently, despite all such odds, towards healing the patients.
However, when many patients are getting better, it is seen, they still do not want to follow a diet regimen or instructions given my the Medical staff...

The patients' may follow out of fear, but still majorly, the overall mentality for Lifestyle change, being Responsible and Accountable towards Nature, Earth or even their own Health, is not happening 🙄

There is lot of Air, created for this Pandemic.. Ofcourse, it is fatal, if we do not follow the said instructions...

I appeal many such Organisers (of Current Covid Centre I am Serving at), to come up and lend their spaces for Covid Centre for the betterment of our country, and that too not bothering much about personal gains....

I feel blessed that, I am a Part of this wonderful journey, of experiencing the fantastic results of Ayurvedic Treatment, Dietary Regimen, on the positive patients...

We should all adapt to this change to opt for our Treasure, of Old Traditional Ayurveda texts at rescue, alongwith other mode of treatments in Modern Medicine too... Let's unite and heal our Health, Nature and our Planet Earth...

Keep Social Distance .... Does not mean Distance Socially...

Hello Friends,

In this Pandemic, we have heard this Word 'Social Distancing' so many times, that our brain now does not have to memorise it... It's a part and parcel of Life now.

Social Distance - Maintaining a distance of atleast 2 feet between 2 or more persons.

There are two groups : One who is so Aware and abides by norms and Second is, those who, despite repeated calls from all corners of the country, still, remain stubborn to not follow the rules strictly.

In both scenarios, there was  and is a necessity of constant Hammering of messages and maintaining an atmosphere of Caution (which People either have taken as Stress, fear or have chose to defy)

In all this drama, the monkey is very well taking away the opportunity to exploit both the scenarios of above two fighting Cats
On one hand, Govt. & Media is creating awareness, but on the other, the stress is also given. For that, psychological videos are also made and circulated amongst the citizen.

However, people have forgotten the norm of Social Distancing, and are Opting to distance oneself Socially by being

# Suspicious

# Distancing from being realistic, Empathetic and emotional for the Corona patients and their families

# Many illegal & Unethical Medical Practices, also have a major role in people getting to hide details

# Hence, it's a great responsibility of every human being, every society, every political party, every medical related person mutually, that has to understood and realised by all

# There is distancing seen, even in this Pandemic, amongst the Pathies (Allopathy, Ayurveda, Homeopathy, etc) and Doctor fraternity. Why can't the pluses of every pathy be merged and given to public.

# The norm of Social Distancing is for benefit of all, but still, it is made an issue of caste, creed, country, and many such Coveted interests.

Nature has given such a beautiful opportunity in disguise, that can vanish away all evils from the world. But, no.... We are humans and we do not utilise our precious brains for such peaceful paths...

Hope, I could share my Pain with you all.. Do not Turn away yourself from others dealing with this Virus, but let's all deal this situation in a more Understanding and Pragmatic way, with full Awareness, Responsibility and Compassion....

I would like your views too, about this topic.. 

We shall Eat Food or Food shall eat us...😀

Hello Friends,

Sorry for the gap in posting.... My Husband and me are also serving at India's first Ayurvedic Covid Care Centre. It's a great feeling to be a part of Healing Warriors than Fighting Warriors😊

Recently, I heard this 'We shall eat Food or Food should eat u' phrase at an International Ayurvedic Conference on Importance of Diet especially in such Pandemic situation...

I can share personally the link of the same, whoever wants to check out. Why not then share my views on this topic?!!

It is very important for everyone to find the what, how and why of a concept. 'Why' is the Logical part of a research. If all 3 questions are answered, you will never fail.

Always remember what is the property or why is food required...

Since we are not living a Satvik life totally and naturally, then the above question needs to be addressed.

Food is for nutrition to the body for its maintenance, vitality and longevity!!!

In Pandemic or rather lockdowns, we saw the chefs in many people coming out😁 Healthy lifestyle does include healthy and nutritious diet... But it was seen, most people, still living in the same period of Fast food or Junk food... Do check out my previous post on 'Cheat Meal' day...

The major symptoms of Corona Virus was seen its ill-effects on the Respiratory system of the body; right from mouth till throat to lungs and heart accompanied with cough, fever, etc.

Ayurveda's Aid of Diet especially in this Pandemic :-

* Food details by Ayurveda at our rescue

According to Ayurveda, Diet is given more importance, which does not just includes which food to eat or not to eat, but elaborately explains about the properties of the food items to Do's and Don'ts according to your body constitution, season, to Opposite Food effects, etc.

* Importance of Langhanam in fever

Ayurveda introduces concept of Langhanam (Fasting), at the time of fever

The whole body should be conducive to fight against the antigen bodies formed due to virus. Thus, it is also important, we do not load out digestive system with heavy foods or inappropriate food. It helps remove the toxins of the body.

* Do not suppress fever, rather help it to get out of the system in a proper way explained in Ayurveda

* Do not surrender yourself to ur taste buds
Hence, Know Why You Shall Eat Food, and Not Let Food, Tastes control you and your senses😉💟

* Ayurveda provides an integrated and Holistic approach to Health Well-being and Fitness alongwith Traditional Yoga, Pranayam and Meditation

Fitness does not include expensive Immunity Boosters, Health Powders marketed today. It is all about wholesome meals suited to your body constitution, your current work culture, physical activity, understanding and being aware of you, Your Body and everything around.

* Nature, itself has solutions for our Health

We are so fortunate that Nature has provided solutions to our problems in the form of Fresh Air, Farms, trees, medicinal herbs, Yoga & Pranayam by our sages...

Let's live life King-size by virtue, staying with Nature, recalling that we are a part of this Universe and thus living without any stress, but only Responsibility towards ourselves and the Whole Cosmos....

* Consult an Ayurvedic Doctor / Dietician for your consultation on Diet and Nutrition, Pathya (Do's) Apathya (Don'ts) and Daily & Seasonal Regimen to follow...

Enjoy the Food You Make, Relish the tastes of Spices in it and Be aware of you and Stomach... do check out my previous post on Listen to your Stomach...