Hello Friends,
Today's solution for earning or being connected or tidying the time, in this Pandemic situation is TECHNOLOGY. It has proven to be a boon. But, it has its own side-effects too.
Hope you read my Blog on Alternative therapy to Eye to get rid off glasses ---->
https://healthfundastic.blogspot.com/2019/08/eyes-glasses-or-no-glasses.html?m=1
➤ One cannot over-rule the usage of technology today for better Connection with the world
➤ It is important to fix time - limit for your screen - time, especially children or women, elders, who do not have much work or career in IT field
➤ After all, one should first accept that eye is an important part of our body. Why I am saying this, is that we do not take much care of it, since we feel our five senses are all good.
➤ So, like your dental care or Routine Health care, one should follow Preventive Eye Care schedule
➤ When I was studying in school, we had a subject of Personal Exercise Training (P.E.T class) for personal care like dental care, Eye exercises, basic neck movements, etc. As I learnt Vision Therapy, I realised, we were taught all these basic things in school, but such subjects or hobby subjects were put as extra - cirriculum or side - subjects. I forgot all these basic things, as I grew ahead in my career.
➤ Best part, now is again, I got the chance to come back to the Basics of Life, Health, Living, due to personal study and my in-laws family.
➤ The schedule for Preventive Eye care involves integrated plan of Eye - Care Kit, Eye - Exercises, props, preliminary medication, personal Counselling from Experienced Ophthalmologist, Regular Ophthal Work -up and Vision - Therapy Schedule Chart.
➤ There are different Eye care Regimen for Different eye ailments like High Glass Numbers (Myopia, High Myopia, Computer - Eye Syndrome, Eyes - Stress and Strain Relief Programs, Increasing Numbers, etc.)
I can help you friends, to have a thorough Consultation session for the medical aspect of Eye Preventive Care with Dr. Hemang Shah (Ayurvedic Ophthalmologist)
(Contact Me on my gmail Id : ayush.visioncare for the same)
Today's solution for earning or being connected or tidying the time, in this Pandemic situation is TECHNOLOGY. It has proven to be a boon. But, it has its own side-effects too.
Hope you read my Blog on Alternative therapy to Eye to get rid off glasses ---->
https://healthfundastic.blogspot.com/2019/08/eyes-glasses-or-no-glasses.html?m=1
Today, I would like to share some important points to take note for Preventive Eye - care through Ayurveda and Yoga : -
➤ One cannot over-rule the usage of technology today for better Connection with the world
➤ It is important to fix time - limit for your screen - time, especially children or women, elders, who do not have much work or career in IT field
➤ After all, one should first accept that eye is an important part of our body. Why I am saying this, is that we do not take much care of it, since we feel our five senses are all good.
➤ So, like your dental care or Routine Health care, one should follow Preventive Eye Care schedule
➤ When I was studying in school, we had a subject of Personal Exercise Training (P.E.T class) for personal care like dental care, Eye exercises, basic neck movements, etc. As I learnt Vision Therapy, I realised, we were taught all these basic things in school, but such subjects or hobby subjects were put as extra - cirriculum or side - subjects. I forgot all these basic things, as I grew ahead in my career.
➤ Best part, now is again, I got the chance to come back to the Basics of Life, Health, Living, due to personal study and my in-laws family.
➤ The schedule for Preventive Eye care involves integrated plan of Eye - Care Kit, Eye - Exercises, props, preliminary medication, personal Counselling from Experienced Ophthalmologist, Regular Ophthal Work -up and Vision - Therapy Schedule Chart.
➤ There are different Eye care Regimen for Different eye ailments like High Glass Numbers (Myopia, High Myopia, Computer - Eye Syndrome, Eyes - Stress and Strain Relief Programs, Increasing Numbers, etc.)
I can help you friends, to have a thorough Consultation session for the medical aspect of Eye Preventive Care with Dr. Hemang Shah (Ayurvedic Ophthalmologist)
(Contact Me on my gmail Id : ayush.visioncare for the same)
Very well Explained...
ReplyDelete